A sweet and grainy cornmeal mixture makes for a delicious muffin.
Fig and orange is always a delicious combination, and both ingredients go very well with this sweet and grainy cornmeal mixture.
grams (scant cup) figs, chopped
grams (approximately 1/2 cup) freshly squeezed orange juice
grams (approximately 1 cup) cornmeal
grams (approximately 1 cup) gluten-free whole grain mix made with rice flour and the starch of your choice
grams salt (3/4 teaspoon)
grams baking powder (1 tablespoon)
grams baking soda (1/2 teaspoon)
grams buttermilk (1 1/4 cups)
grams mild honey, such as clover (2 tablespoons)
grams canola or grape seed oil (1/4 cup)
178 calories; 6 grams fat; 0 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 26 grams carbohydrates; 1 gram dietary fiber; 7 grams sugars; 3 grams protein; 32 milligrams cholesterol; 393 milligrams sodium
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